Aerobic Exercises for Polycystic Kidney Disease (PKD) patients

PKD is a chronically progressive kidney disease and the cysts will enlarge with Polycystic Kidney Disease (PKD) patients.

the age. In the later stage, the patient’s kidneys will be greatly enlarged and limps can be sensed in the abdomen. Since the cysts can rupture and cause severe consequences due to strenuous exercises, some patients are so scared that they dare not do any exercises. Actually this is not true, moderate amount of exercises can help promote digestion and improve the
immunity of the body.
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But not all the exercises can be done by Polycystic Kidney Disease (PKD) patients. Here I will recommend a few aerobic exercises for
How to Shrink the Cyst With Polycystic Kidney Disease(PKD)
Generally speaking, Polycystic Kidney Disease (PKD) patients should do gentle and mild exercises to protect their cysts from rupturing. Aerobic exercises refer to the movements of high rhythm and usually last for more than 15 minutes. It can strength the heart and lung and improve kidney functions.How to shrink Kidney Cyst(Renal Cyst)
1. Walking is one of the most favorite exercises for building up one’s body and losing weight. What is needed is just a pair of shoes. The walking intensity depends on the patient’s illness and physical conditions. If the illness condition is controlled well, patients can walk longer and faster, however if the patient does not feel very well, the intensity should be reduced. After a period of regular exercises, the patients will benefit a lot.Does Stem Cells Really Help Polycystic Kidney Can Aerobic Exercise Decrease Creatinine Levels in Urine
2. Jogging is another good choice for Polycystic Kidney Disease (PKD) patients. But if the patient has never jogged before, it is recommended that he should start from skelping and then gradually transit to jogging.

Polycystic Kidney Disease (PKD) patients can also do Tai chi and yoga. While other strenuous exercises like football, basketball, and badminton should be avoided by Polycystic Kidney Disease (PKD) patients.