Wish the patients with kidney disease a happy Christmas day ahead of time


Help kidney stone patient pain

1. Drink a lemon juice and olive oil mixture. The high acidity of lemon juice aids in breaking down the crystal aggregations while the olive oil soothes and lubricates your urethral passages, making the passing of your kidney stones pain free
2  Drink plenty of water. Increasing your water intake helps soften existing kidney stones while preventing new stones from forming. Your kidneys will be able to make more urine to help pass your kidney stones painless. Drink one to two liters of water every day.
3  Eat fruits that contain high amounts of citrates. Citrates stops calcium from accumulating in your kidneys while preventing kidney stones from increasing in size. Fruits rich in citrates include oranges, grapes, apricots, tomatoes and bananas.
4. Consume apple cider vinegar. The acidity of apple cider vinegar helps disintegrate your kidney stones enabling them to pass painlessly through your urine. Drink 4 tbsp. of apple cider vinegar every day, preferably 30 minutes before meals.

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