But can i drink milk with a kidney infection?
Milk is a white liquid produced by the mammary glands of mammals.No other beverage gives you more complete nutrients than milk. Compared to calcium-fortified foods and beverages, milk is one of the least expensive choices for meeting daily calcium requirements, but it also provides nine other essential nutrients including:
Bone-strengthening calcium,High-quality protein, Potassium , Vitamin A ,Vitamin D , Carbohydrates, B vitamins,Phosphorus, Water for hydration.
Yogurt and Fermented Milk
Fermented milk & Yogurt contains probiotics that are healthy bacteria which support one’s digestive health. These probiotics might also assist in protecting the urinary tract against infections (stated by the University of Maryland Medical Center). If you wish to gain benefits of the probiotics, you should ideally incorporate some yogurt & live active cultures like acidophilus. Also, add milk products (fermented) in your diet, for example buttermilk or kefir and make sure your daily diet has these ingredients. Fermented milk as well as yogurt also provides a very rich amount of protein that helps to support lean tissue revival & strengthens the immune system. Furthermore, it has valuable nutrients like Vitamin D & calcium.
