Are you looking for healthy foods for CKD patients? Have you ever thought of adding coriander into your diet?
If you control its intake into recommended daily intake, it can bring you a lot of benefits.
-It helps relieve swelling.
Swelling is a common symptom of CKD. Coriander leaves have a natural diuretic trait that helps induce urination and the release of excess water from the body.
-It prevents anemia.
Because the damaged kidneys can not produce erythropoietin to make red blood cells, it is very likely for CKD patients to suffer from anemia. Coriander is high in iron content, which helps you improve anemia to certain extent.
-It boosts your immunity.
Because of compromised immunity, CKD patients catch colds or infections easily, which infections can trigger the relapse of disease or even make it worse. Coriander leaves are high in antibacterial compounds, which can help you fight against the invading bacteria and virus so as to reduce the risk of infections.
-It reduces high blood pressure.
High blood pressure can cause CKD, and CKD can also lead to high blood pressure. Consuming coriander leaves can help relax blood vessel tension, thereby reducing blood pressure and the chances of cardiovascular diseases.
-It promote your bone health.
Bone disease is also a complication of CKD. Calcium and other essential minerals found in coriander are integral components of bone regrowth and durability, as well as in the prevention of bone degradation.
In addition, coriander can help you rid your body of heavy metals, improve sleep quality, regulate blood sugar levels, prevent UTIs, boost digestive health, etc. Space limited, so I do not explain them one by one in detail.
Is coriander good for CKD patients? Moderate intake is good for you, but it can not replace your medical treatment. Only when medical treatment and diet go together can you achieve a good effect.