2015年9月6日星期日

How to Control Blood Pressure by Daily Diet - Kidney Disease

According to relevant data, 10-15% patients with high blood pressure suffer from Hypertensive Nephropathy or Renal Insufficiency. About 20% kidney diseases are caused byHypertension.
The manifestations of kidney diseases include high creatinine, high urine nitrogen, and high uric acid, in addition to Proteinuria, hematuria, and edema, and even Hypertensive Nephropathy, and Renal Failure. So how to control blood pressure becomes the top hot issue of patients with Hypertension.
How to control blood pressure by daily diet?There are “four less and three more” patients can adhere to.
1. Less salt intake. The diet of patients with Hypertension should focus on lite diet. Excessive salt can induce necrosis of blood vessels and high blood pressure. According to World Health Organization, the daily salt intake should be less than 6g. High Blood Pressure and Kidney Disease
For patients with light blood pressure, the limit of salt intake can be used to control blood pressure. And for those patients with moderate or severe blood pressure, the limit of salt intake can not only enhance the medicine effects of hypotensor and decrease the medicine dose, but also can decrease the side-effects of hypotensors. High Blood Pressure&Kidney Failure GFR 9: How to Get Rid of Dialysis
The foods which contain high salt content include aginomoto, soy sauce, tomato jam, senvy, and other condiments. In addition to sausage, pork luncheon meat, spiced beef and other cooked food, tin foods, fast foods, disserts, ice cream, and drinks.High Blood Pressure&Kidney Disease with Creatinine 6.5 Avoid Dialysis
2. Less disserts. Disserts contain much sugar which can increase blood concentration. The excessive sugar will transform into fat. the high fat content can induce cerebrovascular atherosis.
3.Less animal fat. Animal fat contains much cholesterol which can cause necrosis of liver, kidneys, and blood vessel of brain.CKD Stage 5: Will Infection and High Blood Pressure Make Me Worse
4. Less smoking and alcohol. Drinking over alcohol and smoking excessively both can bring about diseases of heart, brain and kidneys.
5. More foods with high potassium.( this advice is only applicative to patients without kidney disease). Potassium can relieve sodium of blood. the foods contain potassium include bean products, tomato, cerely, mashroom, green vegetables. Some fruits like orange, apple, banana, kiwi fruit also contain high potassium content.

6. More protein of high quality and vitamin. Foods containing high protein and vitamin include fish, milk, lean meat, eggs and so on.

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