2014年8月15日星期五

How Do Chronic Kidney Disease Patients Do Exercise?

A Chronic Kidney Disease(CKD) patient may often hear an advice from his doctor, families and friends like “have a good rest”“don’t be tired” “you’d better stay in bed”. Therefore, Chronic Kidney Disease patients may have the good reason to rest without zip to do. What’s more, some patients just stay in bed ever since and live up without bothering to move for dinner and dressing. However, the disadvantages overweight the advantages if Chronic Kidney Disease(CKD) patients rely on rest-cure too much. It is just like the popular saying “life relies on exercise”. It means that exercise makes life vital. There is an old saying here in china “the running water never stinks and the moving door axle is never eaten by worm”. It means persistent exercise can strengthen the immune Immunotherapy and make life vital.
From the point of pathology, there is blood microcirculation obstruction to some extent whatever kidney disease it is. That is the fact that the blood viscosity increases so that the blood flow is slow and transfusion in kidney decreases, which aggravates the renal damage. It is called “blood stasis blocks the meridians and collaterals” in Chinese medicine. Proper exercise can eliminate blood stasis while more rest may make the blood stasis worse. It is obvious that exercise overweight rest-cure.
What is the best choice for exercise?The simple way is to just walk. As the Chinese medicine says that the Foot Six Meridians start from the sole of foot, persistent walk can stimulate the function and vitality of the internal organs. The respiratory Immunotherapy, circulatory Immunotherapy, digestive Immunotherapy and metabolism can be improved so that the immune ability is strengthened and patients recover finally. Practice proves that “walk is better than any other exercise” “walk is the ancestor of exercise”
Of course, Chronic Kidney Disease patients have to be careful that the exercise should be proper. Patients with weak corporeity can walk slowly in short time while strong patients can walk quickly in longer time. Let’s move our feet to walk out of the misunderstanding to welcome health.

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