Chronic Kidney Disease (CKD) is a progressive loss in renal function over a
period of months or years. As there is no obvious symptoms in the early stage,
Chronic Kidney Disease may seem to have come on suddenly, but it usually has
lasted for a long time before you realize it. CKD may sometimes be prevented by
controlling the other diseases or factors that can cause kidney disease.
A variety of factors could contribute to Chronic Kidney Disease. You may be
unable to change some main risk factors, such as age, race, being male, family
history, while some other factors could be controlled, such as Hypertension and
Diabetes. Keeping your blood pressure and blood sugar levels near normal is
helpful to prevent your renal pathological changes.
The sooner you change the controllable factors that damage your kidneys, the
better. The following instructions could help patients with Chronic Kidney Disease prevent or slow down the progression of kidney damage.
Firstly, keep normal blood sugar. A persistently high blood sugar level can
damage blood vessels in the kidneys. If you have Diabetes, you should strive to
keep your blood sugar as close to normal as possible. Besides, talk to your
doctor about how often to check your blood sugar.
Secondly, keep your blood pressure below 130/80. High blood pressure(High Blood Pressure and Kidney Disease) gradually damages the tiny blood vessels in the kidneys. You are required to
check your blood pressure at home regularly.
Thirdly, maintain healthy levels of lipids. Eating some food that is low in
protein and fat may reduce your risk for kidney disease. Therefore, you need to
pay attention to your daily diet.
Fourthly, stay at a healthy weight. This can help you prevent other diseases,
such as diabetes, high blood pressure, and heart disease.
Fifthly, do not smoke or use other tobacco products. Smoking can reduce blood
flow and increase blood pressure. In order to keep healthy, it is essential to
quit smoking.
Lastly, avoid long-term use of medicines that can cause damage to the
kidneys, such as pain relievers called NSAIDS and certain antibiotics.
If you have any questions about Chronic Kidney Disease, you are free to
consult our online experts or email to me. We can provide you more detailed
information and professional analysis.